Some of the best ways to fight the flu are not so obvious. Not many people know that they can use their heating system to stave off the illness that has affected so many people over the past year. But did you know you can actually fight the flu with your heating system? Here are some of the things you can do to protect your loved ones during this flu season.
5 Ways to Fight the Flu With Your Heating System
1. Replace Your Filter
Indoor allergens like pet dander, dust mites, and pollen get trapped in your heating system’s filter. But if you haven’t changed your filter for months, it won’t be able to stop these allergens from coming through.
Prevent them from entering your system by regularly changing your filters. By minimizing the presence of allergens in the home, your indoor air quality will also improve.
2. Use a Humidifier
Since it is cold and dry during the winter season, you need to increase the moisture level inside the home. Professionals recommend that you keep the home within the 35-50% humidity level to reduce the incidence of flu and cold viruses in the home.
Since the flu virus does not thrive in warm and moist environments, you need to invest in a good humidifier. A humidifier will also help you breathe easier and will help treat flu symptoms like sore throat and runny nose.
3. Invest in an Air Purifier
This device provides clean, fresh air throughout the home, which is highly effective in fighting back seasonal illnesses such as influenza.
4. Clean the Air Ducts
The air ducts circulate the air from your heating system to the rooms in your home. Over time, they can attract a lot of dust, dirt, and debris. You can ask your local HVAC company to clean the air ducts to reduce these irritants.
5. Check Your System
A heating system that has been largely neglected can become a breeding ground for mold and allergens. The quality of the air you breathe in is also important when combating airborne illnesses.
You need to hire the services of a good HVAC company to check both your system and your home’s indoor air quality. Regular inspections of your heating system is important, and more so during the flu season.